Smoothies and Juices (Spirals)
SKU: S1126-1-23049-7
ISBN: 9781405406260
Book Cover: Hardback
Publisher: Parragon Publishing
My Thoughts
I admit it. I like a healthy boost in the mornings and I often head to the counter to grab my Nutri Ninja to create a tasty smoothie.
So, it was with this in mind that I picked up this book at a used book store.
The content page drew my attention, as it lists fruits, vegetables and spices, and sweets and coffees.
Each recipe provides the method along with the amount per serving.
Lately, I have been gravitating to a mix of fruits or sometimes I just grab some blueberries, banana, greek yogurt with chia seeds. Not only are they a delicious blend, but they are also packed with vitamins and nutrients.