I recognize that self-belief plays a vital role in self-exploration and self-discovery and have spent many years observing behaviors and frequently observing my own.
Life is unpredictable and we all face the unexpected. When I struggle, I occasionally laugh at myself and give myself a pep talk in the third person which helps me regulate.
Another thing that helps is I receive encouragement and motivational emails. These come from friends and I receive one daily from my mother.
A sense of belonging helps us manage and cope with things better. These quotes bring me comfort and they often include a thoughtful image.
Encouragement helps us build better relationships that make us feel more successful. I'm all for building a better day so was happy to receive a book with this title.
I appreciate the format of this book and the way it is set up. The book is broken down into 8 easy to read chapters which are developed to assist us.
1. Success Starts Here
2. Create Goals
3. Build Better Habits
4. Develop a Growth Mindset
5. Don’t Give Up
6. The Qualities of Leadership
7. Dream Big
8. Live Your Legacy
The book offers a list of positive affirmations with takeaways and these end with motivational quotes geared to helping us realize we all can build a better day that will make us feel successful.
One of my favorite chapters in this book which I find to be crucial is Don't Give Up. Life can be tough! Situations change and we can change with them but sometimes we need assistance from friends, family, inspirational speakers, or a therapist.
I leave you with a quote from this book that I often revisit.
“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” — DALE CARNEGIE
I received a copy of this book from the author.
About the Author
Lynn Lok Payne states her mission is to give you simple tools to build a better life so you can embrace change with confidence, and turn challenges into possibilities.